Recommended Use: Supports muscle function, electrolyte balance, and energy production. Recommended Dose: Adults mix 1 packet (5 g) with 236 mL (8 fl. oz.) of water once daily or as directed by your healthcare practitioner. Take with food, a few hours before or after taking other medications or natural health products. Non-Medicinal Ingredients: Citric acid, malic acid, sodium chloride, strawberry flavour, lemonade flavour, and rebaudioside A (Stevia rebaudiana). Caution: Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding. This product is non-GMO, gluten-free and vegetarian. Do not use if package is torn or ope