The medium Mini Stability Ball™ will have a big impact on your workout and posture. Use it during your workouts to create instability in your stabilizer muscles to sculpt a lean and toned body. Or use it after a long day of sitting for targeted self-massage, stretching and stimulating your connective tissue, ligaments, blood vessels and fascia. Easily adjust the firmness and pressure of your ball by inflating or deflating the air inside.
Compact and easy to use
We love versatile fitness tools, especially ones that can work your entire body and fold up to fit in your pocket! Our best-selling exercise ball easily inflates to your desired firmness which might vary depending on use. Providing traction and comfort, the soft non-toxic PVC surface is free of all phthalate, is hypoallergenic and is easy to wipe clean.
Target problem areas
The Mini Stability Ball is great for targeting those especially hard to reach areas like arms, abs, hips, glutes, quads and hamstrings.
Use in self-massage to reduce adhesions and rehydrate fascia
Give your body a healing edge by using your Mini Stability Ball in self-massage exercises to stretches and stimulate connective tissue, ligaments, blood vessels and fascia. Customize and treat muscle knots by varying firmness and pressure by inflating or deflating your ball.
